Private work with Alex
Some things don't shift by being understood. You can know exactly where a pattern came from, trace it to its origin, explain it clearly, and still be living inside it.
This work goes underneath the story, into the body, where the pattern is actually held.
Stillness, breath, movement and inquiry help you listen to what the body carries. Then we move beyond introspection into how you love, how you lead, how you speak, what you create.
Drawing throughout on breathwork, somatic inquiry, internal family systems and imaginal practice. Alex works with a small number of private clients at a time.
Three ways in.
Inward: Intensive
One or two days working together, in person. For people who want to shift and metabolise something now.
Inward: Journey
Six months. Two sessions a month, two hours each: a somatic journey followed by inquiry.
Inward: The Art of Living
Twelve months, and three immersion days used across the year as you need them. The full arc: inward, then outward.
If something here speaks to where you are, you are welcome to apply.